From the first class I attended I remember feeling whole, calm and very centered afterwards. I know now that impression was my spirit coming home. My first teacher Gail Smith introduced me to the concept of transformation, by 2004 I was in teaching training with Yogacampus in London and by 2006 I was fully qualified.
My training meant I studied with world teachers like Shiva Rea, Rod Stryker, Judith Lasater, Scott Blossom, AG Mohan and more. More recently, my calling has shifted towards therapeutic applications of yoga and I’m currently studying Integrative Yoga Therapeutics with Bo Forbes. Experience of trauma, stress, illness, suicide, anxiety, grief and depression place me well to teach this style of yoga. I also bolster my expertise with insights gained from a biomechanical osteopath because I like to look beyond the original texts of yoga and apply a real-world approach.