Our retreats are not about fitness, they are about wellness for the mind, body and mood. You can choose how much or how little yoga you would like to do. The retreat provides space away from your normal routine giving you the option to relax, destress and to take life at a healthier pace. If you do have a medical condition that concerns you, first check with your GP and inform us at the point of booking.

We provide two ways to process your payment; either through a bank transfer or via PayPal starting with a non-refundable deposit to hold you place on the retreat.

Start by sending an email to sweetyoga@gmail.com so we can check availability for your preferred date. Then, we can talk about your room options and dietary requirements.

Yogis of all ages and abilities come on a Sweetyoga Retreat, we welcome your uniqueness to our cosy groups. The atmosphere is relaxed, engaging but yet there is space for contemplation if needed. This is your home away from home as our valued guest.

Yes, we cater for all sorts of dietary requirements and many of our recipes are given to you at the end of the retreat to encourage you to continue healthy eating when you get back to your normal routine. Please tell us at the point of booking what is your preferred diet.

We have a maximum of 8 people so personal attention can be given to those that need it. The practice space has plenty of room, as do the bedrooms and the rest of the villa.

All the rooms have either a Super King or King bed except for one twin.  Friends are welcome to share any room but, if you prefer a twin please request it at the time of booking.  The beds are so big it is not a problem for friends to share in the Super King or King rooms too.

You need to fly into Lisbon airport [LIS] no later than 3pm, then you will be on time for your pick-up rendezvous at 4pm. Your flight going back on the last day of the retreat should not be earlier than 3pm. The airport has a good supply of low-cost flights from airports all over the UK, major European airports and US. Remember your transfer is included in the retreat price.

You are greeted at the airport and taken to the venue so you can relax as soon as you board your flight. We recommend before you book your flight times, just check them with us.