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Classes & Private yoga classes 2020-03-06T13:57:47+00:00

“It is health that is the real wealth and not pieces of gold and silver” ~ Mahatma Gandhi

Therapeutic Vinyasa ~ Flowing sequences
Restorative Yoga ~ Nervous system reset
Fascia Release ~ Unwinding tension
Pranayama ~ Attentive breathing
Meditation ~ Stillness practices
Yoga Props ~ Conscious assistance
Bespoke practices to assist you in daily life or specifically for rehabilitation, injury recovery & re-patterning.

There are many reasons why you would want a private yoga lesson. Perhaps you’re new to yoga and want to grasp the basics before starting a class. Or you need guidance while healing from an injury, or you want to learn therapeutic tools to use throughout your day.

Unlike a group lesson, private sessions zoom in on your needs to accelerate your learning and they don’t usually follow the format of a structured class. My guidance will assist your felt experience, we will be working together watching what arises.

Through our explorations we create space to embrace what shows up ~ strength or weakness, overwork or neglect, joy or sadness. We will build a rapport, tailor your practice through fine-tuning, dialogue and inquiry.

“Justine has taught me how best to access the poses for my body. Her knowledge and joy for anatomy enriches this experience – a rare quality”
Rachel Connolly

“I have developed more with Justine in the last 5 years than in the previous 40”

Pat Mayborne

“Justine has shown me how yoga is adaptive and can meet my changing needs. Her insight and knowledge makes the lesson really therapeutic and I use her tips most days to stay connected”

Andrea Frazer
“Justine is a very gifted, sensitive and knowledgeable teacher. Her passion for yoga and how it can be adapted is a thread running through all our lessons”
Linda Garoupa

“The moment I started yoga with Justine I finally met myself!

Petra Vervaet

Let us work together and see what yoga can offer

“It’s not your history but your presence on your mat that matters” ~ Pattabhi Jois.

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