This hybrid class consists of my signature teachings which includes a mix of classic yoga poses tweaked for modern bodies, anatomy tips, manageable breath work and sensitive inner enquiry. You choose how much or little you do, the pace won’t be fast but will be thoughtfully structured, effective and sneakily strong! Often I record these classes but you won't appear in the recording.

Register here to get the Zoom link sent to your email address.
£8/€8 per class, pay via Paypal.me/Sweetyoga or bank*. If you get great value from my lessons and wish to pay more, know that I am sincerely grateful.

*details on request

My monthly free offering - 15mins breathing practice, 15mins restorative pose.

If the stress we carry is left unchecked, stress can settle in the body and contribute to long-term health issues. I don't want that for anyone, that’s why I’m passionate about sharing my Breath & Rest practices. In this class you will learn how you can switch on your body’s relaxation response with just your breath! You're making it possible to let go of what no longer serves you so you can feel more relaxed. Anyone can practice this!

Register here to get the Zoom link.
This class is my gift to you, but if you wish to make a contribution know that I am sincerely grateful.  

Paypal.me/Sweetyoga or bank details on request.

Sunday vibes to help you come back to your practice if it's been a while OR you prefer to go at a more mindful pace. Newcomers to regular practitioners, I welcome you to this Sunday Series. Five classes, recorded with a 7 day replay, so if you're busy fit it in when your schedule suits. 

If there is someone else in your household who wants to join in, make it a family thing. Turn off your phones, gather your props and take a deep breathe. I'll meet you there!

Register here to get the Zoom link. Please make your £50 attendance fee to Paypal.me/Sweetyoga or request another option. Non payment will result in non attendance. No refunds available. Ensure you have read Classes Terms & Conditions below and clear your space for practice.

A FREE class for anyone that would like to practice in a therapeutic way. If you have been struggling to get back on the mat, your confidence isn't there or you've had time out because of an injury, this class might be just what you need. It'll also be nice for regular practitioners or for anyone thinking about coming on retreat this year. All are welcome!

Register here to get the Zoom link. I am offering this for FREE but if you feel like making an exchange know that I am grateful Paypal.me/Sweetyoga.