• 5 Sunday Live Themed Classes. 
• After Class Chat, take the practice off the mat into real life. A confidential circle for questions and sharing insights.
• Short Pocket Practice to refresh your memory of a key tool.
• Journaling questions to connect what happened in practice with what’s happening in your life.
• Midweek Voice Note reminding you of one small shift
  to anchor you midweek.
• Individual 1:1 check-in for anyone that needs it.

Welcome SPRING in with a replenishing experience that includes yoga, sound, silence, meditation, relaxation, vegetarian Indian lunch & afternoon tea with cake. Return home nourished and relaxed. 

Payment required in advance. Cancellations within 24hrs require full payment unless you find someone to take your place.

Make poses feel good for your body with easy adjusts or use of props.

We'll mix easy to get body insights with a gentle practice for deeper understanding of what yoga is for your body.

Please note cancellations within 24hrs requires full payment unless someone takes your place.

Dates for 2026 published soon!

Please note cancellations within 24hrs requires full payment.

This isn't about breathing fast, it's learning the basics about your mechanics and how you can adapt it to help with stress, anxiety and poor sleep. Done sitting on a chair if you want. These are life tools, with you 24/7 so you might aswell use them!

Please note cancellations within 24hrs requires full payment.

Designed to touch every part of your being, this uniquely co-created experience considers all your senses. In an unforgettable voyage your hearing, sight, smell, touch, taste and body awareness will be gently stimulated.

Please note cancellations within 24hrs require full payment.