These are the women who came to Portugal, showed up on the mat and went home different. In their own words.

"I arrived feeling physically and emotionally exhausted. I left feeling very much at peace and booked myself in for next year as soon as I got home." Charlie

"What's unique about this yoga retreat is Justine's ability to personalise the experience so that you come away with a greater understanding and appreciation of you and your body and how best to nurture your whole self." Carolyn

"Absolutely fantastic week, it was so well organised, fabulous yoga, food, rooms, views, great bunch of women. I hated leaving, hopefully I'll get to return again. Thank you so much Justine for a wonderful relaxing week." Brenda

"I spent a week in Justine's little oasis of calm and restoration. We had a week of mindful practices, learning how to find inner space and peace which made the yoga meaningful and therapeutic. We enjoyed sitting in the shade of the trees, overlooking the vineyard chatting and journaling about the practice and how we can take it off the mat. Justine, aided by Giles her husband, served us delicious vegetarian home cooked cuisine every day. In fact I was seriously tempted to go vegetarian after the week. We also had time to explore the adjacent charming village, which boasted a well stocked supermarket and a pub/café which served delicious coffee at 1 euro a cup. I would highly recommend this retreat and I am already thinking of my return trip." Maria

"As a total beginner I couldn't have chosen a more suitable retreat because Justine's knowledge is incredible. Afternoon dips in the pool were a treat, meaningful chats and plenty of laughter. The cherry on the top of an excellent cake was Justine's no fuss approach to adjusting the menu to suit my vegan diet. It was a wonderful experience." Andrea

"Justine's retreat was the most amazing experience. From the yoga sessions that left me feeling rejuvenated and centred, to the mouth watering home made food that satisfied both body and soul, every moment was pure bliss. Justine's teaching style is truly unique and inspiring, making every class a journey of self-discovery. I'm very grateful for this transformative experience." Karolina

"Justine is an absolutely fantastic yoga teacher and definitely my favourite one so far. The techniques she taught us have become an integral part of my everyday life. The retreat was the best thing I could have done for myself before returning back to my work life. The retreat is perfect for those looking for a mindful approach to yoga. I wholeheartedly recommend it. Plus Justine's husband Giles is an absolute gentleman." Iwona

"Thank you Justine for your warm, gentle and attentive approach to yoga. I wanted to spend some time with myself and this was the perfect holiday to do that — plus I made some new friends. In my mind I keep going back to Portugal. I see the mountains and feel the sun and a calm and safe feeling fills me up. So thank you for the retreat Justine." Mari

"Just had the most amazing yoga retreat with Justine in Portugal. Fantastic rural setting, delicious vegetarian food and of course yoga. It was great to get to know all of the other women. Justine and husband Giles couldn't have been nicer or more helpful. I would definitely recommend this retreat to anyone looking for rest, peace and yoga." Eleanor

"Sweetyoga is the best yoga retreat I've been on. Fabulous value for money with two yoga sessions per day in a well rounded, well organised and individually tailored course which focuses on applying practice to everyday life. Justine's generosity and attention are second to none. The chaperoned transfers meant we could switch off and enjoy being looked after. A true indulgence." Jane

"I have been working with Justine for nearly 15 years. I've worked with many yoga teachers in my life and find Justine to have the most enquiring and flexible approach I have encountered. I always feel the benefit of a class with her on every level — physical, emotional and spiritual. She brings warmth, humour and heart to her teaching as well as great professionalism and dedication." Pat

"I first attended a Sweetyoga retreat in 2018 and have returned year on year. Four Portugal retreats and planning my next one already. Justine has a great teaching style, encouraging you to adapt your practice to what is individually right for you. Her knowledge of anatomy, yoga and breathwork leads to a great holistic experience. Individual ensuite rooms offer privacy and the camaraderie with fellow guests is always good, across nationalities and age groups. Even travel is straightforward because you are chaperoned and taken care of. They really have everything covered. I really can't recommend these retreats more." Helen