A wonderful, educational and well structured retreat. Quality yoga, good company and delicious food. A retreat to rejuvenate and deepen your practice in a loving and supportive atmosphere. Many thanks to Justine and the sweetyoga crew. Looking forward to the next one!
Thank you Justine for your warm, gentle and attentive approach to yoga. I had a lovely holiday with you. I wanted to spend some time with myself and this was the perfect holiday to do plus I made some new friends. In my mind I keep going back to Portugal. I see the mountains and feel the sun and a calm and safe feeling fills me up. So thank you for the retreat Justine!
Sweetyoga is the best yoga retreat I’ve been on. It is fabulous value for money with two yoga sessions per day in a well rounded, well organised and individually tailored course which focuses on applying practice to everyday life. Justine’s generosity and attention are second to none. The chaperoned transfers meant we could switch off and enjoy being looked after. A true indulgence!
Beautiful setting and peaceful retreat. After day 3 my constant hip pain from sitting at a computer, disappeared! I have since introduced a yoga practice into my daily life using the things I learnt on retreat. My hips remain pain free. It works! Aside from the yoga – Giles and Justine were wonderful hosts and created the most wonderful food each day. No hesitation in recommending this retreat./p>
Thank you for a fantastic week! I thoroughly enjoyed it. I liked the routine you had worked out with the meal times and yoga sessions, with free time in the afternoon. The villa was lovely, and the grounds added to it being very relaxing. It is a lovely unspoilt area. And thank you to Giles for looking after us all so well, too.
Oh I most definitely benefitted from the amazing yoga, beautiful scenery and delicious food. There are definitely insights and yoga sequences I will incorporate into my daily life. Justine had really thought of everything in making us feel welcome and think about self-care which is so important with the frenetic lifestyles we lead. I would highly recommend a yoga retreat in this part of Portugal which has some stunning scenery.