What started out as a physical practice in 2000, has evolved into a way of reconciling the ups and downs of my life. Postures were a great starting point, but I soon craved depth of understanding to get into the subtle layers. Two decades later of study, exposure and practice I am blessed to have an inward-facing practice that gives me great stability and strength.
British Wheel of Yoga & Yoga Alliance Professionals Senior Teacher.
Advanced Restorative Trainer® & Integrative Yoga Therapeutics & TCTSY Trauma Informed.
Leslie Kaminoff’s Professional Yoga Anatomy Principles, now studying Yoga Anatomy Practices.