Classes Online, Inperson, Private or Workshops


In registering for a class, you agree to assume full responsibility for any risks, injuries or damages, known or unknown, which you might incur as a result. Please take responsibility for yourself and your current abilities during your practice. Remember that each day is different, and even if yesterday you were able to perform a movement, that is no indicator that the same exercise is possible today. Please move within your comfortable limits and if you’re in any doubt whatsoever, please seek medical advice from your Doctor first.

The techniques and suggestions presented in these classes are not intended as a substitute for proper medical advice. Always seek the advice of your physician or other qualified health professional before starting or changing any exercise program or making a lifestyle change.

If you suffer from specific injuries or disease please consult with your Doctor first. Please let me know if you have any injuries or medical conditions before class begins. If you are pregnant, follow the standard recommended adjustments or seek my advice prior to class if this is unknown to you.

The practice of yoga asanas requires you – the practitioner – to gauge the safety of your practice within your personal physical limitations. It is better to build up slowly than to force and strain.

Sweetyoga / Justine Farnworth is a professionally qualified yoga teacher and teaches with autonomy and respects individuals boundaries.


In any physical activity there is a risk of injury. Yoga or any other activities taught are no substitute for medical diagnosis and/or treatment. The student assumes the risk of yoga or other activities and releases Justine Farnworth of Sweetyoga from any liability claims.

I (sign below) am participating in classes, workshops or a retreat with Justine Farnworth of Sweetyoga. I am aware of the risks involved with any movements such as asanas, breathing techniques or restorative yoga and Yoga Tune Up therapy balls.

It is my personal responsibility to consult with my doctor regarding my participation. I have no medical conditions that I am aware of which would prevent me from taking part in classes, workshops or a retreat. I assume responsibility for any risk or injury I may sustain as a result of my participation.

I have read the above release and waiver of liability and understand that it is my responsibility to progress at my own pace and level. If I experience any pain or discomfort I will listen to my body, adjust the posture or ask for help. If at any point I feel overexertion, fatigued or dizziness I will respect my body’s limitations and rest before I continue.

My signature verifies that I am physically and mentally fit to participate. If I am pregnant or become pregnant, post-natal, post surgery, my signature verifies that I am participating with my doctor’s full approval. I realise I am participating at my own risk.